Sick of the run around? So are we.

If you’re done with bloating that feels like a balloon, IBS symptoms wrecking your day, weight creeping up no matter how much gym time you put in, brain fog that won’t ever lift, nights tossing and turning, and digestion that’s a total mess — welcome to a different kind of healthcare.

At The Movement Boutique (TMB), we treat the stuff that gets shrugged off as “normal” or “just part of aging” — the bloating, the IBS rollercoaster, the sudden weight gain, the wired-but-exhausted nights, the mystery symptoms no one can explain.

Here’s how it works:

STEP 1:
Free Consultation

A free 15-minute
consultation call
to see if we’re the best fit
for what you’re dealing with.
No pressure. No sugarcoating.

STEP 2:
Deep Dive Assessment

We go way beyond the surface:
full health history,
symptoms, patterns — all the stuff
that actually matters
(and often gets ignored).

STEP 3:
Testing + Plan

Based on advanced testing (not just basic bloodwork), you get a personalized roadmap for your body. Not a generic protocol created by AI. Personal care.

STEP 4:
On-going Support

Our human team is in your corner, tracking your progress, making adjustments and helping you stay accountable.
Every step of the way.

Gut healing is for you if:

  • You feel bloated after nearly every meal or snack

  • You swing between constipation and “where’s the f*cking bathroom?!”

  • Your sleep is garbage and your brain feels like dial-up internet

  • You’ve gained weight without changing a thing; and nobody can tell you why

  • You’ve tried cutting things out, adding things in and Googled yourself into a spiral

  • You’re DONE with being brushed off or told it’s “just part of getting older”

Three program options:
Incredible results, either way…

  • Designed for the busy, always running around go-getter who wants to feel a difference quickly. Precisely executed health foundations delivered through an accessible system that empowers your body even when you have no time.

    INCLUDES:

    • NO Functional Medicine Tests

    • 2 Clinician sessions

    • 2 Health Coach calls

    • Personalized Plan
      - functional nutrition, supplement and lifestyle plan

    • Weekly email check-ins
      - messages and Q+A with admin team

    • Online portal + resources

  • Designed for those who are ready for every element of their health journey to be fully customized to their unique lab results. Driven by data, delivered with empathetic care and guided with multi-level support.

    INCLUDES:

    • The full SPRINT PROGRAM cirriculum


    PLUS….

    • 1 Functional Medicine Test interpretation of your choice

    • 4 Clinician Sessions

    • 2 Health Coach calls

    • Custom Functional Protocol
      - nutrition, professional supplements and lifestyle plan based on your lab results

    • Weekly email check-ins
      - messages and Q+A with admin team

    • Online portal + resources


    {OPTIONAL ADD-ONS A LA CARTE}

    • extra test + analysis

    • extra clinician call

    • extra health coach call

  • Created to help you seamlessly integrate everything we teach you in a sustainable way for your everyday life. Exquisitely customized in every detail based on your lab results.

    INCLUDES:

    • up to 3 Functional Medicine Test interpretations

    • 4 Clinician sessions

    • 4 Health Coach calls

    • Custom Functional Protocol
      - foundational nutrition, professional supplements and lifestyle plan designed around your lab results

    • Weekly email check-ins
      - messages and Q+A with admin team

    • Online portal + resources

  • A wellness program to help children of all ages thrive.

    Imagine how your life would be different today if somebody taught you about healthy lifestyle decisions early in life?

    TMB’s Raising Roots is a functional medicine wellness program designed specifically for children to help set them up for a future filled with VITALITY and VIBRANT WELLNESS.

    We get to the root of common childhood issues like:

    – eczema and skin issues
    – anxiety and ADD/ADHD
    –  constipation, diarrhea, stomach pain
    – bloating and digestive issues
    – stress and sleep issues
    – and more!

Why us?
Because you deserve more than “manage your symptoms”.
You deserve to feel like yourself again — not a patient on hold.

STILL NOT SURE? BOOK A FREE CALL.
Worst case? You waste 15 minutes.
Best case? You finally get answers.

BOOK YOUR CALL HERE

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This is wellness with receipts.
Each month, Dr. Bhat breaks down the science of feeling incredible in her highly anticipated newsletter, Body Fabric. Straight talk, lab smarts, and decoding wellness served over virtual matcha.