What makes our
boutique Pilates studio
in Summerhill, Toronto
different:
You know that place that just feels right the second you walk in? That’s us.
Right in the heart of Summerhill, our boutique Reformer Pilates studio is sun-drenched, unfussy and offers focused, intelligent training that women across the city can’t stop talking about.
No ego.
No pressure to perform.
No gimmicks.
It’s spicy.
It’s soulfully social.
It’s completely unplugged.
And completely unlike anything else in the city.
Walk into our studio and you’ll feel it: the light, the energy, the support — the kind of place that makes you want to show up for yourself and your body.
At TMB Pilates…
Every class is small.
Every movement is intentional.
Every instructor is backed by our in-house clinical team.
Yes, your core will be sore.
No, you won’t be doing random exercises that look good on Instagram, but wreck your back.
Every rep has a reason.
Every detail maters.
This is about control, alignment and building strength that transfers to the rest of your life.
There are a lot of studios in the city...
But there's only one that feels like this.
There are a lot of studios in the city... But there's only one that feels like this.
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Classes are challenging, balanced and fun!
"No two sessions are ever alike! In fact the same exercises are rarely repeated! TMB Pilates has a deep knowledge of the way the body works and their small, personalized adjustments and suggestions take every workout to the next level. I feel a noticeable difference in my strength and flexibility since starting Pilates here!”
CHLOE DIRKSEN
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"These classes are exceptional and one-of-a-kind!"
Never have I taken a class so perfectly suited to how the human body ACTUALLY moves in all of its planes and angles and nuances. The classes are perfect for those with injuries, athletes and everyone in between.
Because you’re taught by top-notch doctors and professionals in every medical arena, you know you’re in the safe hands of those who understand the anatomy inside and out.
If you really want to take this beautiful and intricate body that we have to the next level, I can’t say enough about how much these classes have made such a difference to my health and to my life. These classes are AMAZING!!!”
REFORMER CLIENT
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The only Pilates class I actually love!
Okay so there are Pilates classes and then there are TMB PILATES CLASSES!
They are so good I don’t even know how to describe them in words; you just feel it the moment you walk into class!
The energy is always impeccable, so even if I arrive in a bad mood, it evaporates as soon as we start moving. The studio is bright and sunny. And I love how there’s only four reformers so my technique is always being closely monitored to make sure I get the deepest core work possible!
Other Pilates classes always leave me feeling like we’re just going through the motions, but TMB Pilates make me drop into body, reconnect with myself and feel vibrant in every cell!
Definitely make TMB your home for Pilates. You won’t regret it!
REFORMER CLIENT
Our Private Options
1:1 | SEMIS | TRIOS | QUARTETS | POSTNATAL
Whether you want to workout 1:1 with your instructor, with your bestie for some much-needed soulful social time or a few friends, our dynamic PRIVATE PILATES OPTIONS allow you to make the studio (and your movement session) completely your own!
Our Group Class Options
INTIMATE (ONLY 4 REFORMERS)
& FLEXIBLE (DROP INS WELCOME)
Our dynamic Group Reformer Glasses (only 4 reformers, ever) offer an intimate, welcoming space for meaningful movement and connection, to yourself, to your body and to a community who values living well and sizzling fun.
Weekly Schedule
MONDAY | 9:15AM and 12:15PM
TUESDAY | 10:15AM and 12:00PM
WEDNESDAY | 9:15AM and 12:30PM
THURSDAY | 9:30AM and 5:45PM
FRIDAY | 10:15AM and 12:30PM
SATURDAY | 9:15AM
PLUS!
OUR BOUTIQUE PILATES STUDIO IS CHIROPRACTOR SUPPORTED!
Which means, if you’re seeing our chiro team for recovery from an injury, postnatal or postpartum care or general back/body pain, our doctors will communicate to our Pilates instructors customized movements to support your treatment.
They’ll even assess your alignment after class, because here at TMB our entire team is looking out for your health.
TMB Pilates is for:
Women who are exhausted by trendy workouts that don’t energize them
People who want strength without trashing their joints
People who are recovering from an injury and don’t want to repeat it
Mothers rebuilding core strength postpartum — even years later
Athletes, lifters and runners who want precision in their bodies
Desk workers with tight hips, cranky backs and zero time waste
Anyone who’s tired of putting in overtime with high-intensity workouts without seeing results
PS: Did you know that Pilates isn’t just about core strength and flexibility;
it’s good for your
gut health too.
HERE’S HOW IT HELPS:
Boosts Digestion:
Breathwork + twisting movements = better gut motility, less bloating & constipation.
Calms Stress:
Pilates activates your “rest & digest” mode, easing stress that wrecks your digestion.
Core Strength:
A strong core improves posture and gives your digestive organs room to work properly.
Improves Circulation & Detox:
Enhanced blood flow and movement help flush toxins and support nutrient absorption.
Supports Fascia & Lymph Flow:
Releases tension in the abdomen and boosts lymphatic drainage for a happier gut.
